Race To Recovery | Services
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Services

Dr. Allison Lind Wiedman, PT, DPT, SCS treats all orthopedic and sports-related injuries.

Allison has also established a customizable comprehensive program to you to your optimal and most efficient level of fitness, whether returning from injury or training for a running or multi-sports. Allison provides personalized, one-on-one services to help you reach your fitness goals.

This includes the traditional hands-on physical therapy treatments such as expert injury diagnosis and manual therapy techniques as well as customized drills and exercises, video gait analysis and improving body mechanics.

In addition, Allison develops and executes marathon and triathlon training programs designed to prevent injury. She provides private swimming, biking and running training as well as on a remote basis.

 

Conditions treated


  • Orthopedic Injuries
  • Musculoskeletal Injuries
  • Sports-Related Injuries (including post-concussion injuries)
  • Sports Performance Enhancement (including gait analysis, return to sport programs, and training programs)
  • Pre & Post-Operative Rehabilitation
  • Repetitive Strain Injuries (including Carpal Tunnel Syndrome, Lateral Epicondylitis)
  • Postural & Work-Related Injuries
  • Myofascial Pain (including Fibromyalgia)
  • Temporomandibular Joint Disorder (TMJ)
  • Women’s Health (including Pre and Post-natal Care)
  • Balance and Vestibular Dysfunction

SERVICES

DORSAVI ViPerform

The latest in wearable sensor technology is now available at Race to Recovery Physical Therapy to measure your movement and muscle activity.  At Race to Recovery Physical Therapy we want to keep you safe, optimize your performance and help you recover. To do that, we need to tailor a treatment plan that’s unique to you. Now we have a great tool that does just that. It’s called ViPerform and it uses revolutionary wireless
wearable sensors to objectively measure exactly how you move. These are the same sensors that elite sports trainers are using with Olympians and professional athletes to measure range of motion, acceleration and muscle activity. By recording data at 200 frames per second, ViPerform provides our team with visual, objective, easily interpreted data to
assess your technique and movement for performance analysis and muscle re-education.
What can ViPerform measure?
ViPerform can be used to measure movement and muscle activity on different parts of your body, or it can be used to enhance technique or optimize performance in activities like running.
Want to learn more?
Give as a call or visit Race to Recovery to learn more about what ViPerform can do for you. You can also find more information at dorsaVi’s website:
http://us.dorsavi.com/ViPerform/

Physical Therapy

Personalized one-on-one manual treatment sessions:

  • Cutting edge hands-on physical therapy techniques
  • Postural education
  • Specialized exercise plans

Coaching

Optimize potential and avoid injury:

  • In-personal one-on-one swim, bike, and/or run training
  • Individualized online running and/or triathlon training plans

Expert Gait Analysis

  • Custom designed gait techniques and modifications
  • Training program modifications
  • Return to sport program if applicable

Home program development including:

  • Drills and plyometrics
  • Specialized strength exercises
  • Stretching techniques
  • Flexibility exercises